Other · Nutrition facts

Riz Basmati Lentilles Corail Et Curcuma

350 kcal per 100 g, with 15 g protein, 65.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Riz Basmati Lentilles Corail Et CurcumaNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
18% of calories
65.9 g
Carbs
79% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium313.3mg7% DV
Calcium19.4mg1% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004096848 · Data last verified:

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3770004096848

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Common questions

How many calories are in Riz Basmati Lentilles Corail Et Curcuma?

Riz Basmati Lentilles Corail Et Curcuma by alaya beendi has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Riz Basmati Lentilles Corail Et Curcuma?

Riz Basmati Lentilles Corail Et Curcuma contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Riz Basmati Lentilles Corail Et Curcuma a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Riz Basmati Lentilles Corail Et Curcuma high in carbs?

Yes — carbohydrates provide 79% of its calories (65.9 g per 100 g, of which 0.7 g is sugar). It also delivers 5.6 g of fiber.

Is Riz Basmati Lentilles Corail Et Curcuma low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Lentilles Corail Et Curcuma high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Riz Basmati Lentilles Corail Et Curcuma a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Riz Basmati Lentilles Corail Et Curcuma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (560 mg); points in favor come from fiber (5.6 g), protein (15 g). Overall that places it in band B.

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