Other · Nutrition facts

Rillettes D’émeu

400 kcal per 100 g, with 15 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes D’émeuNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
35% of calories
5 g
Carbs
12% of calories
10 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683832811848 · Data last verified:

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0683832811848

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Common questions

How many calories are in Rillettes D’émeu?

Rillettes D’émeu has 400 kcal per 100 g.

How much protein is in Rillettes D’émeu?

Rillettes D’émeu contains 15 g of protein per 100 g.

Is Rillettes D’émeu a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Rillettes D’émeu keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D’émeu low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Rillettes D’émeu high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rillettes D’émeu high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Rillettes D’émeu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g), sodium (500 mg); points in favor come from protein (15 g). Overall that places it in band D.

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