Other · Nutrition facts

Bottarga Di Muggine

403 kcal per 100 g, with 40 g protein, 7 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Bottarga Di MuggineNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
37% of calories
7 g
Carbs
6% of calories
27 g
Fat
57% of calories
Macro split
Protein 37%Carbs 6%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148796009888 · Data last verified:

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2148796009888

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Common questions

How many calories are in Bottarga Di Muggine?

Bottarga Di Muggine has 403 kcal per 100 g.

How much protein is in Bottarga Di Muggine?

Bottarga Di Muggine contains 40 g of protein per 100 g.

Is Bottarga Di Muggine a good source of protein?

Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Bottarga Di Muggine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Bottarga Di Muggine high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bottarga Di Muggine high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Bottarga Di Muggine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (7 g), sodium (1120 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Bottarga Di Muggine is 100 calories?

About 25 g of Bottarga Di Muggine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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