Other · Nutrition facts

Feves Edamame

413 kcal per 100 g, with 38.2 g protein, 12.4 g carbs and 18.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Feves EdamameNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
38.2 g
Protein
42% of calories
12.4 g
Carbs
13% of calories
18.4 g
Fat
45% of calories
Macro split
Protein 42%Carbs 13%Fat 45%

Nutrition facts

per 100 g
Fiber22.5g80% DV
Sugar5.3g
Saturated fat3g15% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502799018008 · Data last verified:

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3502799018008

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Common questions

How many calories are in Feves Edamame?

Feves Edamame has 413 kcal per 100 g.

How much protein is in Feves Edamame?

Feves Edamame contains 38.2 g of protein per 100 g.

Is Feves Edamame a good source of protein?

Yes — 38.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Feves Edamame high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Feves Edamame a good source of fiber?

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Feves Edamame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (3 g), sodium (592 mg); points in favor come from fiber (22.5 g), protein (38.2 g). Overall that places it in band C.

How much Feves Edamame is 100 calories?

About 24 g of Feves Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Feves Edamame high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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