Snacks · Nutrition facts

Riegel Peanut

by Ludwig Schokolade, Penny

498 kcal per 100 g, with 9.5 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Riegel PeanutNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
9.5 g
Protein
8% of calories
52 g
Carbs
42% of calories
28 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar42g
Saturated fat12g60% DV
Cholesterol2.3mg1% DV
Sodium228mg10% DV
Potassium183mg4% DV
Calcium38.2mg3% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21612312 · Data last verified:

Compare Riegel Peanut with another food
Dietly — AI Calorie Counter

Log Riegel Peanut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Riegel Peanut?

Riegel Peanut by Ludwig Schokolade, Penny has 498 kcal per 100 g.

How much protein is in Riegel Peanut?

Riegel Peanut contains 9.5 g of protein per 100 g.

Is Riegel Peanut high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Riegel Peanut high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Riegel Peanut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (42 g), saturated fat (12 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Riegel Peanut is 100 calories?

About 20 g of Riegel Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riegel Peanut high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

More Snacks foods

Explore all →
CChips Saveur BarbecueChips Saveur BarbecueLay's501 kcal · 6.2g proteinEGemüsechips/ Chips De LégumesGemüsechips/ Chips De Légumes480 kcal · 6.4g proteinDKrokant Riegel Sesam KokosKrokant Riegel Sesam Kokos491 kcal · 11g proteinCBiscoitos Granola BiológicosBiscoitos Granola BiológicosGutBio491 kcal · 12g proteinEMonarc, FrischeiwaffelnMonarc, FrischeiwaffelnAldi476 kcal · 7.7g proteinEKuvertüre VollmilchKuvertüre VollmilchBack Family512 kcal · 6.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API