Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22070876 · Data last verified:
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Common questions
How many calories are in Biscoitos Granola Biológicos?
Biscoitos Granola Biológicos by GutBio has 491 kcal per 100 g.
How much protein is in Biscoitos Granola Biológicos?
Biscoitos Granola Biológicos contains 12 g of protein per 100 g.
Is Biscoitos Granola Biológicos a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Biscoitos Granola Biológicos high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Biscoitos Granola Biológicos low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Biscoitos Granola Biológicos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (13 g), saturated fat (6.2 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Biscoitos Granola Biológicos is 100 calories?
About 20 g of Biscoitos Granola Biológicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoitos Granola Biológicos high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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