Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200262016728 · Data last verified:
Compare Krokant Riegel Sesam Kokos with another foodLog Krokant Riegel Sesam Kokos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Krokant Riegel Sesam Kokos?
Krokant Riegel Sesam Kokos has 491 kcal per 100 g.
How much protein is in Krokant Riegel Sesam Kokos?
Krokant Riegel Sesam Kokos contains 11 g of protein per 100 g.
Is Krokant Riegel Sesam Kokos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Krokant Riegel Sesam Kokos high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Krokant Riegel Sesam Kokos high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Krokant Riegel Sesam Kokos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Krokant Riegel Sesam Kokos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (33 g), saturated fat (8 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Krokant Riegel Sesam Kokos is 100 calories?
About 20 g of Krokant Riegel Sesam Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Biscoitos Granola BiológicosGutBio491 kcal · 12g proteinE
Monarc, FrischeiwaffelnAldi476 kcal · 7.7g proteinE
Kuvertüre VollmilchBack Family512 kcal · 6.9g proteinD
Feine Walnuss Edelmarzipan PralinésWintertraum523 kcal · 7.8g proteinD
Baumkuchen ZartbitterDouceur, Kuchenmeister, Penny490 kcal · 6.8g proteinE
Baumkuchen VollmilchDouceur, Kuchenmeister, Penny479 kcal · 6.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API