Condiments · Nutrition facts

Ras El Hanout

289 kcal per 100 g, with 11.6 g protein, 12.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

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Ras El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
11.6 g
Protein
20% of calories
12.9 g
Carbs
23% of calories
14.4 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber30.4g109% DV
Sugar1g
Saturated fat5.9g30% DV
Sodium8360mg363% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000227980 · Data last verified:

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8480000227980

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Common questions

How many calories are in Ras El Hanout?

Ras El Hanout by Hacendado has 289 kcal per 100 g.

How much protein is in Ras El Hanout?

Ras El Hanout contains 11.6 g of protein per 100 g.

Is Ras El Hanout a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Ras El Hanout low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Ras El Hanout high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Ras El Hanout high in sodium?

Yes — 8360 mg of sodium per 100 g, about 363% of the daily value.

Is Ras El Hanout a good source of fiber?

It provides 30.4 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.

Why does Ras El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (8360 mg); points in favor come from fiber (30.4 g), protein (11.6 g). Overall that places it in band C.

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