Dairy & Eggs · Nutrition facts

Protein Cream

517 kcal per 100 g, with 19 g protein, 39 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein CreamNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
19 g
Protein
13% of calories
39 g
Carbs
27% of calories
38 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190198842 · Data last verified:

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0798190198842

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Common questions

How many calories are in Protein Cream?

Protein Cream by PowerFood has 517 kcal per 100 g.

How much protein is in Protein Cream?

Protein Cream contains 19 g of protein per 100 g.

Is Protein Cream a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Protein Cream low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Protein Cream high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Protein Cream low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band D.

How much Protein Cream is 100 calories?

About 19 g of Protein Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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