Other · Nutrition facts

Protein-based Cold Brew

419 kcal per 100 g, with 67.7 g protein, 12.9 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Protein-based Cold BrewNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
67.7 g
Protein
62% of calories
12.9 g
Carbs
12% of calories
12.9 g
Fat
26% of calories
Macro split
Protein 62%Carbs 12%Fat 26%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Saturated fat12.9g64% DV
Sodium387.1mg17% DV
Potassium483.9mg10% DV
Calcium129mg10% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682131869109 · Data last verified:

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0682131869109

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Common questions

How many calories are in Protein-based Cold Brew?

Protein-based Cold Brew by Polar Joe has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.

How much protein is in Protein-based Cold Brew?

Protein-based Cold Brew contains 67.7 g of protein per 100 g — about 21 g per 31 g serving.

Is Protein-based Cold Brew a good source of protein?

Yes — 67.7 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Protein-based Cold Brew high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Protein-based Cold Brew a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Protein-based Cold Brew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (12.9 g); points in favor come from fiber (6.5 g), protein (67.7 g). Overall that places it in band C.

How much Protein-based Cold Brew is 100 calories?

About 24 g of Protein-based Cold Brew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein-based Cold Brew high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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