Preparation Puree Aligot Des Mont De L'aubrac

Preparation Puree Aligot Des Mont De L'aubrac by Intermarché, Itineraire de nos regions, Itinéraire des Saveurs has 476 kcal per 100 g. One serving (192 g) is about 914 kcal.

Preparation Puree Aligot Des Mont De L'aubrac contains 6.8 g of protein per 100 g — about 13.1 g per 192 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (7.4 g). Overall that places it in band C.

About 21 g of Preparation Puree Aligot Des Mont De L'aubrac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 0.6 g sugar and 11 g fat (7.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.