Other · Nutrition facts

Graines De Tournesol

517 kcal per 100 g, with 24.1 g protein, 26 g carbs and 33.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
24.1 g
Protein
19% of calories
26 g
Carbs
21% of calories
33.1 g
Fat
60% of calories
Macro split
Protein 19%Carbs 21%Fat 60%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.4g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390226400 · Data last verified:

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3380390226400

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Common questions

How many calories are in Graines De Tournesol?

Graines De Tournesol by Priméal has 517 kcal per 100 g.

How much protein is in Graines De Tournesol?

Graines De Tournesol contains 24.1 g of protein per 100 g.

Is Graines De Tournesol a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Tournesol a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Graines De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (3 g); points in favor come from fiber (9.3 g), protein (24.1 g). Overall that places it in band A.

How much Graines De Tournesol is 100 calories?

About 19 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Tournesol high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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