Other · Nutrition facts

Graines De Tournesol Bio - 250g - Priméal

517 kcal per 100 g, with 24.1 g protein, 26 g carbs and 33.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Graines De Tournesol Bio - 250g - PriméalNutri-Score ACompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
24.1 g
Protein
19% of calories
26 g
Carbs
21% of calories
33.1 g
Fat
60% of calories
Macro split
Protein 19%Carbs 21%Fat 60%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.4g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium578mg12% DV
Calcium86.5mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390226509 · Data last verified:

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3380390226509

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Common questions

How many calories are in Graines De Tournesol Bio - 250g - Priméal?

Graines De Tournesol Bio - 250g - Priméal by Primeal has 517 kcal per 100 g.

How much protein is in Graines De Tournesol Bio - 250g - Priméal?

Graines De Tournesol Bio - 250g - Priméal contains 24.1 g of protein per 100 g.

Is Graines De Tournesol Bio - 250g - Priméal a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol Bio - 250g - Priméal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Tournesol Bio - 250g - Priméal a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Graines De Tournesol Bio - 250g - Priméal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (3 g); points in favor come from fiber (9.3 g), protein (24.1 g). Overall that places it in band A.

How much Graines De Tournesol Bio - 250g - Priméal is 100 calories?

About 19 g of Graines De Tournesol Bio - 250g - Priméal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Tournesol Bio - 250g - Priméal high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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