Meat · Nutrition facts

Pork Sausages

287 kcal per 100 g, with 24 g protein, 1.4 g carbs and 20.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
34% of calories
1.4 g
Carbs
2% of calories
20.4 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat6.7g34% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600425283 · Data last verified:

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4088600425283

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Specially Selected has 287 kcal per 100 g.

How much protein is in Pork Sausages?

Pork Sausages contains 24 g of protein per 100 g.

Is Pork Sausages a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Pork Sausages keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Sausages high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (416 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 35 g of Pork Sausages equals 100 kcal.

Is Pork Sausages high in sugar or fat?

Per 100 g it has 0.3 g sugar and 20.4 g fat (6.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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