British Beef & Pork Mince

British Beef & Pork Mince by Aldi has 290 kcal per 100 g.

British Beef & Pork Mince contains 19.5 g of protein per 100 g.

Yes — 19.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from protein (19.5 g). Overall that places it in band C.

About 34 g of British Beef & Pork Mince equals 100 kcal.