Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200149448 · Data last verified:
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Common questions
How many calories are in Speck Alto Adige Igp?
Speck Alto Adige Igp has 321 kcal per 100 g.
How much protein is in Speck Alto Adige Igp?
Speck Alto Adige Igp contains 28 g of protein per 100 g.
Is Speck Alto Adige Igp a good source of protein?
Yes — 28 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Speck Alto Adige Igp keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speck Alto Adige Igp high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Speck Alto Adige Igp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Speck Alto Adige Igp is 100 calories?
About 31 g of Speck Alto Adige Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speck Alto Adige Igp high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23 g fat (5.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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