Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689000479 · Data last verified:
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Common questions
How many calories are in Pois Chiche Secs 500g?
Pois Chiche Secs 500g by TRS has 325 kcal per 100 g.
How much protein is in Pois Chiche Secs 500g?
Pois Chiche Secs 500g contains 23 g of protein per 100 g.
Is Pois Chiche Secs 500g a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pois Chiche Secs 500g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pois Chiche Secs 500g a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pois Chiche Secs 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band A.
How much Pois Chiche Secs 500g is 100 calories?
About 31 g of Pois Chiche Secs 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiche Secs 500g high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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