Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186506031 · Data last verified:
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Common questions
How many calories are in Plant-based Gehacktes - M-budget?
Plant-based Gehacktes - M-budget by Migros has 173 kcal per 100 g. One serving (350 g) is about 606 kcal.
How much protein is in Plant-based Gehacktes - M-budget?
Plant-based Gehacktes - M-budget contains 15 g of protein per 100 g — about 52.5 g per 350 g serving.
Is Plant-based Gehacktes - M-budget a good source of protein?
Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Plant-based Gehacktes - M-budget keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plant-based Gehacktes - M-budget high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Plant-based Gehacktes - M-budget a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Plant-based Gehacktes - M-budget have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from fiber (5.7 g), protein (15 g). Overall that places it in band B.
How much Plant-based Gehacktes - M-budget is 100 calories?
About 58 g of Plant-based Gehacktes - M-budget equals 100 kcal.
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