Meat · Nutrition facts

Planted. Filetwürfel Classic

by Planted., Planted Foods

172 kcal per 100 g, with 17 g protein, 4.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberIron rich
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Planted. Filetwürfel ClassicNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
42% of calories
4.9 g
Carbs
12% of calories
8.1 g
Fat
46% of calories
Macro split
Protein 42%Carbs 12%Fat 46%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium320mg14% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294505795 · Data last verified:

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7630294505795

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Common questions

How many calories are in Planted. Filetwürfel Classic?

Planted. Filetwürfel Classic by Planted., Planted Foods has 172 kcal per 100 g.

How much protein is in Planted. Filetwürfel Classic?

Planted. Filetwürfel Classic contains 17 g of protein per 100 g.

Is Planted. Filetwürfel Classic a good source of protein?

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Planted. Filetwürfel Classic keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted. Filetwürfel Classic a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Planted. Filetwürfel Classic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (17 g). Overall that places it in band A.

How much Planted. Filetwürfel Classic is 100 calories?

About 58 g of Planted. Filetwürfel Classic equals 100 kcal.

Is Planted. Filetwürfel Classic a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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