Meat · Nutrition facts

Steak Émincé

by Planted

172 kcal per 100 g, with 14 g protein, 4.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbHigh fiberIron richPotassium
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Steak ÉmincéNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
38% of calories
4.6 g
Carbs
12% of calories
8.1 g
Fat
50% of calories
Macro split
Protein 38%Carbs 12%Fat 50%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium604.1mg13% DV
Calcium52mg4% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294505177 · Data last verified:

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7630294505177

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Common questions

How many calories are in Steak Émincé?

Steak Émincé by Planted has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Steak Émincé?

Steak Émincé contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Steak Émincé a good source of protein?

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Steak Émincé keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Émincé a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Steak Émincé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band A.

How much Steak Émincé is 100 calories?

About 58 g of Steak Émincé equals 100 kcal.

Is Steak Émincé a good source of potassium?

It is a moderate source: 604.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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