Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00532129 · Data last verified:
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Common questions
How many calories are in Pita Bread Original Pockets?
Pita Bread Original Pockets by Trader Joe's has 251 kcal per 100 g. One serving (85 g) is about 213 kcal.
How much protein is in Pita Bread Original Pockets?
Pita Bread Original Pockets contains 7 g of protein per 100 g — about 6 g per 85 g serving.
Is Pita Bread Original Pockets high in carbs?
Yes — carbohydrates provide 81% of its calories (48.6 g per 100 g, of which 2.1 g is sugar). It also delivers 4.9 g of fiber.
Is Pita Bread Original Pockets high in sodium?
Yes — 3962.1 mg of sodium per 100 g, about 172% of the daily value.
Is Pita Bread Original Pockets a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pita Bread Original Pockets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3962.1 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Pita Bread Original Pockets is 100 calories?
About 40 g of Pita Bread Original Pockets equals 100 kcal.
Is Pita Bread Original Pockets a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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