Bakery · Nutrition facts

Gluten Free Bread Whole Grain

265 kcal per 100 g, with 8.3 g protein, 108.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 2 slices (49 g)
Good protein
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Gluten Free Bread Whole GrainNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
6% of calories
108.3 g
Carbs
77% of calories
10.4 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1207.8mg53% DV
Potassium249.9mg5% DV
Calcium83.3mg6% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00542913 · Data last verified:

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Common questions

How many calories are in Gluten Free Bread Whole Grain?

Gluten Free Bread Whole Grain by Trader Joe's has 265 kcal per 100 g. One serving (49 g) is about 130 kcal.

How much protein is in Gluten Free Bread Whole Grain?

Gluten Free Bread Whole Grain contains 8.3 g of protein per 100 g — about 4.1 g per 49 g serving.

Is Gluten Free Bread Whole Grain high in carbs?

Yes — carbohydrates provide 77% of its calories (108.3 g per 100 g, of which 12.5 g is sugar). It also delivers 4.2 g of fiber.

Is Gluten Free Bread Whole Grain high in sodium?

Yes — 1207.8 mg of sodium per 100 g, about 53% of the daily value.

Is Gluten Free Bread Whole Grain a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Gluten Free Bread Whole Grain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (1207.8 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

How much Gluten Free Bread Whole Grain is 100 calories?

About 38 g of Gluten Free Bread Whole Grain equals 100 kcal.

Is Gluten Free Bread Whole Grain a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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