Bakery · Nutrition facts

Bagels Cannelle Et Raisin

267 kcal per 100 g, with 9.3 g protein, 57.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (75 g)
Good proteinIron richCalcium rich
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Bagels Cannelle Et RaisinNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
13% of calories
57.3 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar12g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium166.7mg4% DV
Calcium100mg8% DV
Iron4mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742577785 · Data last verified:

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0055742577785

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Common questions

How many calories are in Bagels Cannelle Et Raisin?

Bagels Cannelle Et Raisin by Compliments has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.

How much protein is in Bagels Cannelle Et Raisin?

Bagels Cannelle Et Raisin contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Bagels Cannelle Et Raisin high in carbs?

Yes — carbohydrates provide 82% of its calories (57.3 g per 100 g, of which 12 g is sugar). It also delivers 4 g of fiber.

Is Bagels Cannelle Et Raisin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bagels Cannelle Et Raisin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band A.

How much Bagels Cannelle Et Raisin is 100 calories?

About 37 g of Bagels Cannelle Et Raisin equals 100 kcal.

Is Bagels Cannelle Et Raisin a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bagels Cannelle Et Raisin a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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