Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008705009429 · Data last verified:
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Common questions
How many calories are in Piselli, Quinoa E Ceci Con Cipolla?
Piselli, Quinoa E Ceci Con Cipolla by pedon has 397 kcal per 100 g. One serving (18 g) is about 71 kcal.
How much protein is in Piselli, Quinoa E Ceci Con Cipolla?
Piselli, Quinoa E Ceci Con Cipolla contains 19 g of protein per 100 g — about 3.4 g per 18 g serving.
Is Piselli, Quinoa E Ceci Con Cipolla a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Piselli, Quinoa E Ceci Con Cipolla a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Piselli, Quinoa E Ceci Con Cipolla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (15 g), protein (19 g). Overall that places it in band A.
How much Piselli, Quinoa E Ceci Con Cipolla is 100 calories?
About 25 g of Piselli, Quinoa E Ceci Con Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piselli, Quinoa E Ceci Con Cipolla high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Piselli, Quinoa E Ceci Con Cipolla high in sugar or fat?
Per 100 g it has 5.4 g sugar and 11 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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