Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900951316272 · Data last verified:
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Common questions
How many calories are in Peanut M&ms?
Peanut M&ms by M&Ms has 526 kcal per 100 g. One serving (100 g) is about 526 kcal.
How much protein is in Peanut M&ms?
Peanut M&ms contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Peanut M&ms a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut M&ms high in sugar?
Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Peanut M&ms high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Peanut M&ms low in sodium?
Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Peanut M&ms have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (52.4 g), saturated fat (10.7 g); points in favor come from protein (10 g). Overall that places it in band E.
How much Peanut M&ms is 100 calories?
About 19 g of Peanut M&ms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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