Snacks · Nutrition facts

Oceanix

470 kcal per 100 g, with 7 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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OceanixNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
68 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar23g
Saturated fat2.5g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165585072 · Data last verified:

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8434165585072

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Common questions

How many calories are in Oceanix?

Oceanix by Cuétara has 470 kcal per 100 g.

How much protein is in Oceanix?

Oceanix contains 7 g of protein per 100 g.

Is Oceanix high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Oceanix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oceanix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (23 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Oceanix is 100 calories?

About 21 g of Oceanix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oceanix high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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