Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165598485 · Data last verified:
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Common questions
How many calories are in Tostarica Choco?
Tostarica Choco by Cuétara,TostaRica has 469 kcal per 100 g. One serving (12 g) is about 55 kcal.
How much protein is in Tostarica Choco?
Tostarica Choco contains 6.2 g of protein per 100 g — about 0.7 g per 12 g serving.
Is Tostarica Choco high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Tostarica Choco high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Tostarica Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (33 g), saturated fat (6.8 g). Overall that places it in band D.
How much Tostarica Choco is 100 calories?
About 21 g of Tostarica Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostarica Choco high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Tostarica Choco a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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