Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165651517 · Data last verified:
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Common questions
How many calories are in Caribbean Cream?
Caribbean Cream by Cuétara has 474 kcal per 100 g. One serving (7 g) is about 31 kcal.
How much protein is in Caribbean Cream?
Caribbean Cream contains 6.7 g of protein per 100 g — about 0.4 g per 7 g serving.
Is Caribbean Cream high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Why does Caribbean Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (17 g). Overall that places it in band C.
How much Caribbean Cream is 100 calories?
About 21 g of Caribbean Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caribbean Cream high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Caribbean Cream a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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