Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165611689 · Data last verified:
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Common questions
How many calories are in Tostarica Oceanix?
Tostarica Oceanix by Cuétara has 470 kcal per 100 g.
How much protein is in Tostarica Oceanix?
Tostarica Oceanix contains 7 g of protein per 100 g.
Is Tostarica Oceanix high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Tostarica Oceanix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tostarica Oceanix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (23 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Tostarica Oceanix is 100 calories?
About 21 g of Tostarica Oceanix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostarica Oceanix high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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