Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0791669374846 · Data last verified:
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Common questions
How many calories are in Oats And More With Almonds Cereal?
Oats And More With Almonds Cereal has 386 kcal per 100 g.
How much protein is in Oats And More With Almonds Cereal?
Oats And More With Almonds Cereal contains 9.1 g of protein per 100 g.
Is Oats And More With Almonds Cereal high in carbs?
Yes — carbohydrates provide 79% of its calories (81.8 g per 100 g, of which 18.2 g is sugar). It also delivers 6.8 g of fiber.
Is Oats And More With Almonds Cereal high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Oats And More With Almonds Cereal a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Oats And More With Almonds Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (18.2 g); points in favor come from fiber (6.8 g), protein (9.1 g). Overall that places it in band B.
How much Oats And More With Almonds Cereal is 100 calories?
About 26 g of Oats And More With Almonds Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats And More With Almonds Cereal high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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