Nuts & Seeds · Nutrition facts

Honey Nut Toasty O's Cereal

by Mom Brands

390 kcal per 100 g, with 7.3 g protein, 82.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 41 g
Calorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Honey Nut Toasty O's CerealNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
82.9 g
Carbs
82% of calories
4.9 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar34.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium512.2mg22% DV
Potassium234mg5% DV
Calcium312mg24% DV
Iron14.1mg78% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883978095991 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0883978095991

Dietly — AI Calorie Counter

Log Honey Nut Toasty O's Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Honey Nut Toasty O's Cereal?

Honey Nut Toasty O's Cereal by Mom Brands has 390 kcal per 100 g. One serving (41 g) is about 160 kcal.

How much protein is in Honey Nut Toasty O's Cereal?

Honey Nut Toasty O's Cereal contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Honey Nut Toasty O's Cereal high in carbs?

Yes — carbohydrates provide 82% of its calories (82.9 g per 100 g, of which 34.1 g is sugar). It also delivers 7.3 g of fiber.

Is Honey Nut Toasty O's Cereal high in sugar?

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Honey Nut Toasty O's Cereal high in sodium?

Yes — 512.2 mg of sodium per 100 g, about 22% of the daily value.

Is Honey Nut Toasty O's Cereal a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Honey Nut Toasty O's Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (34.1 g), sodium (512.2 mg); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Honey Nut Toasty O's Cereal is 100 calories?

About 26 g of Honey Nut Toasty O's Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CHoney Bunches Of Oats With AlmondsHoney Bunches Of Oats With AlmondsPost405 kcal · 7.1g proteinCHoney Bunches Of Oats With AlmondsHoney Bunches Of Oats With AlmondsPost387 kcal · 7.1g proteinCHoney Bunches Of Oats With Almonds CerealHoney Bunches Of Oats With Almonds CerealPost405 kcal · 7.1g proteinBCereal, Raisins, Dates & PecansCereal, Raisins, Dates & PecansPost Foods Llc382 kcal · 7.3g proteinCHoney Bunches Of Oats With AlmondsHoney Bunches Of Oats With AlmondsPost405 kcal · 7.1g proteinBGreat Grains Cereal Cranberry Almond CrunchGreat Grains Cereal Cranberry Almond CrunchPost375 kcal · 8.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API