Condiments · Nutrition facts

Nutplant Persian Dip, Vegan

190 kcal per 100 g, with 4 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

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Nutplant Persian Dip, VeganNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
13 g
Carbs
26% of calories
15 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium175mg4% DV
Calcium40mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987975062 · Data last verified:

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0627987975062

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Common questions

How many calories are in Nutplant Persian Dip, Vegan?

Nutplant Persian Dip, Vegan by Beana Foods - Ready to Eat has 190 kcal per 100 g.

How much protein is in Nutplant Persian Dip, Vegan?

Nutplant Persian Dip, Vegan contains 4 g of protein per 100 g.

Is Nutplant Persian Dip, Vegan a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nutplant Persian Dip, Vegan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Nutplant Persian Dip, Vegan is 100 calories?

About 53 g of Nutplant Persian Dip, Vegan equals 100 kcal.

Is Nutplant Persian Dip, Vegan a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nutplant Persian Dip, Vegan high in sugar or fat?

Per 100 g it has 4 g sugar and 15 g fat (1.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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