Condiments · Nutrition facts

Mapo Tofu Sauce

by Spicy King

183 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High fiberIron richPotassium
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Mapo Tofu SauceNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
13% of calories
13.3 g
Carbs
27% of calories
13.3 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4716.7mg205% DV
Potassium483.3mg10% DV
Calcium66.7mg5% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754351212222 · Data last verified:

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0754351212222

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Common questions

How many calories are in Mapo Tofu Sauce?

Mapo Tofu Sauce by Spicy King has 183 kcal per 100 g. One serving (60 g) is about 110 kcal.

How much protein is in Mapo Tofu Sauce?

Mapo Tofu Sauce contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Is Mapo Tofu Sauce low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Mapo Tofu Sauce high in sodium?

Yes — 4716.7 mg of sodium per 100 g, about 205% of the daily value.

Is Mapo Tofu Sauce a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mapo Tofu Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4716.7 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Mapo Tofu Sauce is 100 calories?

About 55 g of Mapo Tofu Sauce equals 100 kcal.

Is Mapo Tofu Sauce a good source of potassium?

It is a moderate source: 483.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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