Other · Nutrition facts

Muesli Crujiente

by Gut Bio

459 kcal per 100 g, with 9.3 g protein, 61.1 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinCalorie denseHigh fiber
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Muesli CrujienteNutri-Score ACompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
61.1 g
Carbs
55% of calories
17.7 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sodium75mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2044000027351 · Data last verified:

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2044000027351

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Common questions

How many calories are in Muesli Crujiente?

Muesli Crujiente by Gut Bio has 459 kcal per 100 g. One serving (75 g) is about 344 kcal.

How much protein is in Muesli Crujiente?

Muesli Crujiente contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Muesli Crujiente low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli Crujiente a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muesli Crujiente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal); points in favor come from fiber (8.7 g), protein (9.3 g). Overall that places it in band A.

How much Muesli Crujiente is 100 calories?

About 22 g of Muesli Crujiente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crujiente high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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