Other · Nutrition facts

Organic Crunchy Muesli

by Hema

431 kcal per 100 g, with 8.6 g protein, 64.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Crunchy MuesliNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
64.8 g
Carbs
62% of calories
13.6 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar21.2g
Saturated fat5.4g27% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2045151199997 · Data last verified:

Compare Organic Crunchy Muesli with another food

Barcode

scan it with any barcode app

2045151199997

Dietly — AI Calorie Counter

Log Organic Crunchy Muesli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Crunchy Muesli?

Organic Crunchy Muesli by Hema has 431 kcal per 100 g.

How much protein is in Organic Crunchy Muesli?

Organic Crunchy Muesli contains 8.6 g of protein per 100 g.

Is Organic Crunchy Muesli high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Organic Crunchy Muesli high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Organic Crunchy Muesli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Organic Crunchy Muesli a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Organic Crunchy Muesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (21.2 g), saturated fat (5.4 g); points in favor come from fiber (8.1 g), protein (8.6 g). Overall that places it in band C.

How much Organic Crunchy Muesli is 100 calories?

About 23 g of Organic Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CCarrés Fourrés Au LaitCarrés Fourrés Au LaitCrownfield437 kcal · 9.1g proteinCFrollini DoratiFrollini DoratiRealforno474 kcal · 8.1g proteinCBio Knuspermüsli Amaranth SchokoBio Knuspermüsli Amaranth SchokoBiotrend428 kcal · 10g proteinCBreadsticks With Figs & RaisinsBreadsticks With Figs & RaisinsEridanous444 kcal · 6.7g proteinCCerealesCerealesSimply Sumptuous450 kcal · 8.1g proteinCFrühstückskeks, KakaoFrühstückskeks, KakaoSondey448 kcal · 8.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API