Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027736404 · Data last verified:
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Common questions
How many calories are in Mozzarella En Boule?
Mozzarella En Boule by De la Région has 228 kcal per 100 g.
How much protein is in Mozzarella En Boule?
Mozzarella En Boule contains 19.9 g of protein per 100 g.
Is Mozzarella En Boule a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Mozzarella En Boule keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella En Boule high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Mozzarella En Boule high in sodium?
Yes — 6761.7 mg of sodium per 100 g, about 294% of the daily value.
Why does Mozzarella En Boule have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (6761.7 mg); points in favor come from protein (19.9 g). Overall that places it in band D.
How much Mozzarella En Boule is 100 calories?
About 44 g of Mozzarella En Boule equals 100 kcal.
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