Dairy & Eggs · Nutrition facts

Philadelphia Mini

by Philadelphia

226 kcal per 100 g, with 21.7 g protein, 0.6 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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Philadelphia MiniNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
21.7 g
Protein
32% of calories
0.6 g
Carbs
1% of calories
20.6 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat13.7g68% DV
Cholesterol89.4mg30% DV
Sodium297.1mg13% DV
Potassium121.5mg3% DV
Calcium623.6mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210467607 · Data last verified:

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7622210467607

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Common questions

How many calories are in Philadelphia Mini?

Philadelphia Mini by Philadelphia has 226 kcal per 100 g. One serving (35 g) is about 79 kcal.

How much protein is in Philadelphia Mini?

Philadelphia Mini contains 21.7 g of protein per 100 g — about 7.6 g per 35 g serving.

Is Philadelphia Mini a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Philadelphia Mini keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia Mini high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Philadelphia Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g); points in favor come from protein (21.7 g). Overall that places it in band C.

How much Philadelphia Mini is 100 calories?

About 44 g of Philadelphia Mini equals 100 kcal.

Is Philadelphia Mini a good source of calcium?

It is a good source: 623.6 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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