Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210771810 · Data last verified:
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Common questions
How many calories are in Queso En Lonchas Sin Lactosa?
Queso En Lonchas Sin Lactosa by El Caserio has 239 kcal per 100 g. One serving (26 g) is about 63 kcal.
How much protein is in Queso En Lonchas Sin Lactosa?
Queso En Lonchas Sin Lactosa contains 18 g of protein per 100 g — about 4.8 g per 26 g serving.
Is Queso En Lonchas Sin Lactosa a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Queso En Lonchas Sin Lactosa keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso En Lonchas Sin Lactosa high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queso En Lonchas Sin Lactosa high in sodium?
Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.
Why does Queso En Lonchas Sin Lactosa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1140 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Queso En Lonchas Sin Lactosa is 100 calories?
About 42 g of Queso En Lonchas Sin Lactosa equals 100 kcal.
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