Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027753586 · Data last verified:
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Common questions
How many calories are in Mozzarella - M Budget?
Mozzarella - M Budget by M Budget has 249 kcal per 100 g. One serving (63 g) is about 157 kcal.
How much protein is in Mozzarella - M Budget?
Mozzarella - M Budget contains 18 g of protein per 100 g — about 11.3 g per 63 g serving.
Is Mozzarella - M Budget a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mozzarella - M Budget keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella - M Budget high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Mozzarella - M Budget have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Mozzarella - M Budget is 100 calories?
About 40 g of Mozzarella - M Budget equals 100 kcal.
Is Mozzarella - M Budget a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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