Nuts & Seeds · Nutrition facts

Mixed Nuts

592 kcal per 100 g, with 29 g protein, 8.6 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie denseHigh fiber
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Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
29 g
Protein
20% of calories
8.6 g
Carbs
6% of calories
47 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6.5g
Saturated fat6.2g31% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145051973 · Data last verified:

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5060145051973

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Common questions

How many calories are in Mixed Nuts?

Mixed Nuts by Mr Filbert’s has 592 kcal per 100 g. One serving (25 g) is about 148 kcal.

How much protein is in Mixed Nuts?

Mixed Nuts contains 29 g of protein per 100 g — about 7.2 g per 25 g serving.

Is Mixed Nuts a good source of protein?

Yes — 29 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Mixed Nuts high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mixed Nuts high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Mixed Nuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (6.2 g), sodium (551 mg); points in favor come from fiber (9 g), protein (29 g). Overall that places it in band C.

How much Mixed Nuts is 100 calories?

About 17 g of Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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