Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060879940031 · Data last verified:
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Common questions
How many calories are in Masala Papdi Gathia?
Masala Papdi Gathia has 470 kcal per 100 g.
How much protein is in Masala Papdi Gathia?
Masala Papdi Gathia contains 16.1 g of protein per 100 g.
Is Masala Papdi Gathia a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Masala Papdi Gathia low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 35.9 g of carbs come from starch and fiber rather than sugar.
Is Masala Papdi Gathia high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Masala Papdi Gathia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (920 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Masala Papdi Gathia is 100 calories?
About 21 g of Masala Papdi Gathia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Masala Papdi Gathia high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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