Torta Caprese

Torta Caprese by Tesco Finest has 456 kcal per 100 g. One serving (63 g) is about 287 kcal.

Torta Caprese contains 11.6 g of protein per 100 g — about 7.3 g per 63 g serving.

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (27.2 g), saturated fat (14.8 g); points in favor come from fiber (5.3 g), protein (11.6 g). Overall that places it in band D.