Fish & Seafood · Nutrition facts

Maquereaux À La Provençale

180 kcal per 100 g, with 30.1 g protein, 0.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Maquereaux À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
30.1 g
Protein
67% of calories
0.6 g
Carbs
1% of calories
6.4 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.5g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111162001027 · Data last verified:

Compare Maquereaux À La Provençale with another food

Barcode

scan it with any barcode app

6111162001027

Dietly — AI Calorie Counter

Log Maquereaux À La Provençale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maquereaux À La Provençale?

Maquereaux À La Provençale has 180 kcal per 100 g.

How much protein is in Maquereaux À La Provençale?

Maquereaux À La Provençale contains 30.1 g of protein per 100 g.

Is Maquereaux À La Provençale a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Maquereaux À La Provençale keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.1 g). Overall that places it in band B.

How much Maquereaux À La Provençale is 100 calories?

About 56 g of Maquereaux À La Provençale equals 100 kcal.

Is Maquereaux À La Provençale high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.4 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API