Lomo Bellota Iberico

Lomo Bellota Iberico has 237 kcal per 100 g.

Lomo Bellota Iberico contains 31.4 g of protein per 100 g.

Yes — 31.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1544 mg of sodium per 100 g, about 67% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1544 mg); points in favor come from fiber (3.9 g), protein (31.4 g). Overall that places it in band C.