Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017092564 · Data last verified:
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Common questions
How many calories are in Quart De Jambon Sec Dia?
Quart De Jambon Sec Dia by Dia has 247 kcal per 100 g.
How much protein is in Quart De Jambon Sec Dia?
Quart De Jambon Sec Dia contains 27 g of protein per 100 g.
Is Quart De Jambon Sec Dia a good source of protein?
Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Quart De Jambon Sec Dia keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quart De Jambon Sec Dia high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Quart De Jambon Sec Dia high in sodium?
Yes — 2236 mg of sodium per 100 g, about 97% of the daily value.
Why does Quart De Jambon Sec Dia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2236 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Quart De Jambon Sec Dia is 100 calories?
About 40 g of Quart De Jambon Sec Dia equals 100 kcal.
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