Meat · Nutrition facts

Leichter Katensschinken

83 kcal per 100 g, with 15.8 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Leichter KatensschinkenNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
15.8 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.1 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol78mg26% DV
Sodium2.5mg0% DV
Potassium377.9mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20138769 · Data last verified:

Compare Leichter Katensschinken with another food
Dietly — AI Calorie Counter

Log Leichter Katensschinken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Leichter Katensschinken?

Leichter Katensschinken by Dulano has 83 kcal per 100 g.

How much protein is in Leichter Katensschinken?

Leichter Katensschinken contains 15.8 g of protein per 100 g.

Is Leichter Katensschinken a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Leichter Katensschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leichter Katensschinken low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Leichter Katensschinken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (15.8 g). Overall that places it in band A.

How much Leichter Katensschinken is 100 calories?

About 120 g of Leichter Katensschinken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leichter Katensschinken a good source of potassium?

It is a moderate source: 377.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API