Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282283001206 · Data last verified:
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Common questions
How many calories are in Large Soft White Roll?
Large Soft White Roll has 251 kcal per 100 g. One serving (1 g) is about 3 kcal.
How much protein is in Large Soft White Roll?
Large Soft White Roll contains 9.8 g of protein per 100 g — about 0.1 g per 1 g serving.
Is Large Soft White Roll high in carbs?
Yes — carbohydrates provide 73% of its calories (43.7 g per 100 g, of which 3.9 g is sugar). It also delivers 6.3 g of fiber.
Is Large Soft White Roll high in sodium?
Yes — 2155.7 mg of sodium per 100 g, about 94% of the daily value.
Is Large Soft White Roll a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Large Soft White Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2155.7 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band C.
How much Large Soft White Roll is 100 calories?
About 40 g of Large Soft White Roll equals 100 kcal.
Is Large Soft White Roll a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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