Other · Nutrition facts

Traditional Wheaten Loaf

238 kcal per 100 g, with 4.8 g protein, 22.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Traditional Wheaten LoafNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
4.8 g
Protein
15% of calories
22.9 g
Carbs
74% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282879002006 · Data last verified:

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0282879002006

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Common questions

How many calories are in Traditional Wheaten Loaf?

Traditional Wheaten Loaf has 238 kcal per 100 g.

How much protein is in Traditional Wheaten Loaf?

Traditional Wheaten Loaf contains 4.8 g of protein per 100 g.

Is Traditional Wheaten Loaf high in carbs?

Yes — carbohydrates provide 74% of its calories (22.9 g per 100 g, of which 1.3 g is sugar). It also delivers 3.4 g of fiber.

Is Traditional Wheaten Loaf low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

Is Traditional Wheaten Loaf a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Traditional Wheaten Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Traditional Wheaten Loaf is 100 calories?

About 42 g of Traditional Wheaten Loaf equals 100 kcal.

Is Traditional Wheaten Loaf high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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