Vegetables · Nutrition facts

Kasih Foul Medames Broad Beans

80 kcal per 100 g, with 6 g protein, 13 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Kasih Foul Medames Broad BeansNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
30% of calories
13 g
Carbs
65% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium500000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617241009343 · Data last verified:

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0617241009343

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Common questions

How many calories are in Kasih Foul Medames Broad Beans?

Kasih Foul Medames Broad Beans has 80 kcal per 100 g.

How much protein is in Kasih Foul Medames Broad Beans?

Kasih Foul Medames Broad Beans contains 6 g of protein per 100 g.

Is Kasih Foul Medames Broad Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Kasih Foul Medames Broad Beans high in sodium?

Yes — 500000 mg of sodium per 100 g, about 21739% of the daily value.

Is Kasih Foul Medames Broad Beans a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Kasih Foul Medames Broad Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500000 mg); points in favor come from fiber (6 g). Overall that places it in band B.

How much Kasih Foul Medames Broad Beans is 100 calories?

About 125 g of Kasih Foul Medames Broad Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kasih Foul Medames Broad Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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