Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350039931893 · Data last verified:
Compare Jordnöts Smör Eko with another foodLog Jordnöts Smör Eko in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jordnöts Smör Eko?
Jordnöts Smör Eko by Superfruit Foods has 564 kcal per 100 g.
How much protein is in Jordnöts Smör Eko?
Jordnöts Smör Eko contains 29 g of protein per 100 g.
Is Jordnöts Smör Eko a good source of protein?
Yes — 29 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Jordnöts Smör Eko high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Jordnöts Smör Eko a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Jordnöts Smör Eko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (10 g); points in favor come from fiber (9.5 g), protein (29 g). Overall that places it in band C.
How much Jordnöts Smör Eko is 100 calories?
About 18 g of Jordnöts Smör Eko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jordnöts Smör Eko high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
More Other foods
Explore all →
Jordnötter Smokey BbqExotic Foods569 kcal · 23.1g proteinC
Mantequilla De Maní CremosaPura Prote562 kcal · 25g proteinD
Mafer PremiumMafer537 kcal · 23.3g proteinC
Cacahuates Mafer Tostado SazonadoMafer563 kcal · 26.3g proteinC
Botana Surtida CrujienteGreat Value574 kcal · 25g proteinC
Nueces SurtidasNatures Heart568 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API